Consumers of salad

Interested in learning how just eating a salad a day can boost your overall health? Read on!

Journey Through a Bottle of Salad Dressing By Christina Scavone

Health Benefits of Eating Salads

One Page Overview of the UCLA Study on Nutritional Benefits of Eating Salads

Study Results

FAQ on the Salad Study

Salad Dressings Promote Availability of Certain Nutrients

More Information on Salads

Salad Recipes: Looking for some delicious salad recipes and dressing suggestions that can be served as a meal or a side dish? Search no further!

Salad A Day Guidelines and Logos: Download the Salad A Day Guidelines PDF and Salad A Day logos after filling out our simple form.

National Salad Month Brand Guidelines: Download the NSM Brand Guidelines PDF after filling out our simple form.

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